Meet the Wildflowers Hypnotherapy Team in Sacramento
Wildflowers Hypnotherapy provides compassionate, personalized hypnotherapy services in Sacramento and throughout California via virtual sessions. Our team of certified hypnotherapy practitioners supports adults, teens, and children with anxiety, stress, confidence, habits, emotional healing, and personal growth.
Schedule a Free Parent ConsultationOur practitioners share a trauma-informed, client-centered approach focused on lasting change. Each session is personalized to your goals and designed to help you access your inner resources for healing and growth.
Our Hypnotherapy Practitioners and Specialties
Sandra Zambo
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Olivia Makena
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Olivia discovered hypnotherapy during a time of significant life transitions, having once been in the client’s chair herself. Drawn to the gentle yet deeply effective nature of this work, she experienced meaningful and lasting transformation that fostered personal growth and a strong connection to her inner wisdom. Today, she feels honored to guide others through their own healing journeys, approaching each session with care, compassion, and intention while creating a safe space for clients to explore their inner world and reconnect with their innate strength and clarity.
As a certified clinical hypnotherapist, Olivia specializes in women’s empowerment, anxiety, depression, trauma, and grief, always honoring the uniqueness of each individual and meeting clients where they are. She holds a Bachelor of Science in Psychology and is currently completing certification in trauma-informed somatic therapy. Outside of her work, Olivia enjoys creating pottery, practicing yoga, spending time in nature, and snuggling with her four cats, bringing her deep appreciation for self-exploration and transformation into every aspect of her practice.
Natalie Venegas
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Natalie Venegas: became a hypnotherapist after experiencing the transformative power of this work firsthand. During a time of intense stress, anxiety, and depression, hypnotherapy gave her profound relief, clarity, and empowerment when she needed it most. That experience changed her life—and inspired her to help others find the same path forward.
Today, as a certified clinical hypnotherapist, she supports clients with stress, anxiety, depression, and sleep challenges by creating a calm, compassionate space where real change can happen. Her intention is simple: to help you feel grounded, cared for, and confident in your healing journey.
Julian Bray
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Julian Bray supports clients in softening fears and anxiety, resolving internal conflicts, and improving healthy sleep patterns. Together, reduce rumination, ease stagnation, and lessen the emotional charge behind addictions and impulses.
Julian’s approach also helps increase sustainable energy, focus, confidence, and clarity—whether you’re speaking in groups, making important decisions, creating meaningful lifestyle changes, or simply seeking greater balance and calm. And so much more.
How Our Team Works
Our Collaborative, Client-Centered Approach
At Wildflowers Hypnotherapy, every practitioner follows the same compassionate, trauma-informed approach focused on helping you feel safe, supported, and empowered. Each session is personalized to your goals, allowing us to work together at your pace while helping you access your own inner resources for healing, clarity, and lasting change.
Not Sure Which Practitioner Is Right for You?
Not Sure Which Practitioner Is Right for You?
Every practitioner at Wildflowers Hypnotherapy offers compassionate, personalized support. While we all follow the same client-centered and trauma-informed approach, each practitioner has unique areas of focus.
Support for Children & Teens → Sandra
Helping young clients navigate emotional challenges, school stress, anxiety, and confidence-building in a safe and supportive environment.Women’s Empowerment & Grief Support → Olivia
Guiding women through life transitions, emotional healing, chronic pain concerns, anxiety, depression, and grief.Stress, Anxiety, Sleep & Postpartum Support → Natalie
Supporting adults experiencing stress, insomnia, postpartum depression, and emotional overwhelm.Confidence, Focus & Personal Direction → Julian
Helping clients improve emotional wellness, mental clarity, motivation, habits, and self-confidence.
Still unsure which practitioner is right for you?
Schedule a complimentary consultation and we’ll help guide you to the practitioner who best fits your needs and goals.
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How Our Practitioners Can Support You
Frequently Asked Questions
How do I choose the right practitioner?
Choosing the right practitioner starts with understanding your goals. Each member of our team brings unique specialties, while all follow the same compassionate, client-centered approach.
If you’re seeking support for children or teens, Sandra specializes in working with young clients. For women’s empowerment, grief, or chronic pain concerns, Olivia may be the right fit. If you’re navigating stress, sleep issues, or postpartum support, Natalie focuses in those areas. For confidence, focus, and personal growth, Julian works closely with clients looking to create lasting change.
If you’re unsure, schedule a complimentary consultation and we’ll help guide you to the practitioner best suited to your needs.
Do all practitioners offer virtual sessions?
Yes. All of our practitioners offer virtual hypnotherapy sessions for clients in California. Virtual sessions provide the same focused, personalized experience as in-person sessions, allowing you to participate from the comfort of your home.
We will confirm availability and format (virtual or in-person) during your consultation.
What if I feel nervous about my first session?
It’s completely normal to feel nervous before your first session. Hypnotherapy is a gentle, guided process where you remain aware and in control the entire time.
Your practitioner will begin by explaining how the session works, answering your questions, and ensuring you feel comfortable. Our goal is to create a calm, supportive environment where you feel safe and respected.
Most clients find that their initial nervousness quickly turns into a sense of relaxation and clarity.
Are your practitioners certified?
Yes. Our practitioners are professionally trained and certified in hypnotherapy. Sandra Zambo is certified through the California School of Hypnotherapy, and each team member follows professional standards focused on ethical, client-centered care.
If you have specific questions about credentials or training, we are happy to provide more information during your consultation.
Do I need a referral to begin hypnotherapy?
No referral is needed to begin hypnotherapy. You can contact us directly to schedule a complimentary consultation. During this initial conversation, we’ll discuss your goals, answer any questions you may have, and help determine the best approach for your needs.
If you are currently working with a medical or mental health professional, we are happy to collaborate when appropriate, but a referral is not required to get started.
How many hypnotherapy sessions will I need?
The number of sessions varies depending on your goals and individual situation. Some clients notice positive shifts within a few sessions, while others benefit from a longer, more structured process. During your consultation, your practitioner will discuss a recommended plan based on your needs.
We are committed to providing ethical, respectful, and supportive care in a safe and confidential environment.
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Not sure who to work with? Schedule a complimentary consultation and we’ll help guide you.