Hypnotherapy for Weight Loss
Empower Yourself to Reach Your Goals
Customized Hypnotherapy Sessions to Support Sustainable Weight Loss
Build Healthy Habits
Reduce Food Cravings
Support a Balanced Lifestyle
Build Healthy Habits
Hypnotherapy for weight loss offers a holistic, drug-free approach by targeting the subconscious mind and addressing the root causes of unhealthy eating habits and behaviors. By reprogramming automatic responses, hypnotherapy empowers individuals to develop a balanced relationship with food, reduce emotional eating, and embrace healthier habits naturally—without restrictive diets or intense willpower struggles.
Drug-Free Approach
Reduced Cravings
Enhanced Motivation
Emotional Balance
Improved Self-Control
Healthier Eating Patterns
Increased Confidence
Sustainable Results
-Testimonials
See What People Are Saying
Julian Bray
2024-06-14
I have been receiving hypnotherapy from Sandra for a couple of years now. From the very beginning she has been so warm and welcoming. I've always felt she created a safe place and environment to be comfortable. With her hypnotherapy practice I have overcome so much and I get really good sleep now since working with Sandra. She's very responsive to what you need and is easy to get in touch with. The special thing with Sandra is she really does care. I would highly recommend reaching out to her :)
Violet Young
2024-04-23
Working with Sandra Zambo at Wildflowers Hypnotherapy truly changed the lives of my daughter and myself for the better.My daughter and I were going through a major personal crisis and Sandra helped us create a healing place within ourselves. Not only could we better manage the stress, but working with her White Light and inner Wisdom system of hypnotherapy has given us a sense of inner peace that helps us function more effectively every day. Frankly, I don't know how we would have gotten through that stressful time without her expertise and support.Sandra is extremely compassionate and listens very well. When working with her I feel heard and respected. She explained what and how the style of hypnotherapy worked and answered every question clearly.I live in a different state and office visits wouldn't work so all our appointments were by phone. When each session concluded I felt like i had enjoyed a peaceful nap.Months have gone by and I still call on my Inner Wisdom daily and use the White Light to manage stress. Occasionally I call for a tune up and am always pleased.For many Autistic people talk therapy is ineffective because it usually requires retelling of difficult and painful experiences and there is never enough time in a session to finish. With this hypnotherapy none of the recounting is necessary and the results are nothing short of astounding.If you are working through a difficult situation or want to change a behaviour I recommend Sandra Zambo and Wildflowers Hypnotherapy wholeheartedly.
Catherine Grasso
2024-04-16
Sandra helped me with my inability to sleep through the night. Sandra taught me techniques that I still use today even though I met with her over 2 years ago. Sandra, is compassionate, understanding and wonderful at what she does!
Kristel Beilby
2024-03-27
Absolutely mindblowing. I wasn't sure what to expect and am so grateful! Working with Sandra has allowed me to break through barriers I didn't even know were there.. without having to dig into the muck. Just moving on and doing big things while feeling calm about it. Fully supported with no pretentiousness or woo-woo. Just results.
Jacquelynn Knoll
2024-03-21
Sandra from Wildflowers Hypnotherapy provided an exceptional guided meditation experience! The session was deeply calming and transformative. Her soothing voice and thoughtful guidance created a serene atmosphere, allowing for profound relaxation and self-reflection. I highly recommend her services for anyone seeking inner peace and personal growth. She has amazing abilities and a passion for sharing her knowledge.
Natalie Venegas
2024-02-14
I’m so happy that I found Sandra. She is a fantastic therapist. I’ve struggled for a long time now with being able to sleep and just bogged down with work stress and anxiety. I didn’t want to take medication that could potentially affect my mood, but I wanted to feel relief. I consulted with Sandra, and she was welcoming and understanding of what I was going through. After my first session with her, I immediately felt such positive effects. My mind was clear of worries, and I just felt so calm.
Additionally, I was able to sleep the whole night through. I’ve seen Sandra once a week for a month and am so happy with my progress and to have her as my therapist. I’ve never felt better and so balanced and present with my friends and family. Thank you, Sandra.
J Perry
2024-02-02
Working with Sandra has been a game-changing experience for me! In just a few sessions, Sandra helped me let go of relationship trauma and move into a place of peace about it. She also helped me reframe some childhood experiences that have been causing me problems in my adult life. After each session I felt much lighter and free of the excess “baggage” I’ve been carrying around. I’m grateful to have found Sandra and strongly recommend seeing her if you are struggling with negative emotions and need help moving through them.
Kristyl Martinez
2024-02-01
My friend and I attended the Hypnotherapy Rocks workshop tonight at Wildflowers Hypnotherapy. Sandra was great. The class started with a hypnotherapy session to get us relaxed and in a creative mood. We were guided to the painting room where our table was set up. All supplies were provided. We had our choice of rocks and paint choices. As well as stencils and paint pens. We had a wonderful experience. Try this class. You won’t be disappointed.
Olivia
2024-01-04
Sandra is one of the kindest people I’ve ever met. I love my hypnotherapy sessions, and they have helped me immensely with my chronic pain and grief. She makes me feel seen, heard, and as comfortable as possible. I am able to fully let go and deeply relax during my sessions. I have had some profound experiences with hypnotherapy and I am so grateful to have found someone like Sandra who can hold space for me in such a loving way.
No Name
2023-12-05
I have been coming to Sandra for hypnotherapy for years now. The person I am now, compared to the person I was when I first walked in are two completely different people. As someone who was brand new to the idea of any alternate forms of therapy Sandra made me feel both safe and welcome and has provided me with one of the most beneficial and life changing experiences I’ve had.
How Do I Take My First Step?
Step 1
Schedule a Complimentary Consultation with Sandra Zambo
Step 2
Discuss how Hypnotherapy can benefit you and answer any questions you might have.
Step 3
Begin your personalized hypnotherapy journey and start seeing results.
Get Started
How Hypnotherapy Helps People Achieve Lasting Weight Loss
Reduce Food Cravings
Hypnotherapy offers a calming, supportive approach to reducing the intensity of food cravings. Through a profoundly relaxed state, hypnotherapy addresses the subconscious triggers behind cravings, making it easier to make healthier food choices and break the cycle of emotional eating. This gentle, empowering method supports long-term success for a balanced, healthier life.
Develop a Positive Body Image
Promote a healthier self-image by working with the subconscious mind to reshape negative thought patterns. This supportive process builds a foundation of self-acceptance, making it easier to stay motivated and committed to your weight loss journey. It enables lasting change by promoting a positive view of yourself.
Encourage Mindful Eating
By encouraging mindful eating habits, hypnotherapy helps individuals tune into their body's natural hunger and fullness cues. This approach fosters a healthy, intuitive relationship with food, allowing for balanced and nourishing choices without feelings of guilt or restriction. We help you to empower yourself to listen to your body, creating sustainable habits for long-term wellness.
Hypnotherapy for Weight Loss
Empower Yourself to Reach Your Goals
Customized Hypnotherapy Sessions to Support Sustainable Weight Loss
Build Healthy Habits
Reduce Food Cravings
